Andries Lodder biokineticist in Fourways
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Improve Your Ergonomics and Improve your Posture

Posted on November 30th, 2017 by Andries Lodder


By Jennifer SteeleIn our previous post we looked at the negative health implications poor posture can have. We spoke about various methods that can be used to help correct bad posture such as supportive braces and exercise that can help strengthen the musculature of the body to assist in improving posture. We also mentioned improving […]

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