Andries Lodder biokineticist in Fourways
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Lower Back Pain

Exploring the Relationship Between Muscular Imbalances and Their Role in Lower Back Pain

Posted on May 6th, 2024 by Andries Lodder


By Kiara Fitzhenry Lower back pain often arises from various factors, and muscle imbalance can undoubtedly  be one of them. Muscular imbalances have been shown to play a significant role in the development and worsening of lower back pain. Differences in strength between muscles on opposite sides of the body may lead to poor posture, […]

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Chronic Pain Awareness

Posted on August 25th, 2022 by Andries Lodder


By Daniel Sauer Many chronic pain sufferers live without ongoing chronic pain solutions and, as a result, their quality of life diminishes progressively over time, including their physical, mental and emotional wellbeing. The medical definition of chronic pain is any pain lasting longer than 12 consecutive weeks. Unlike acute pain, which comes on suddenly for […]

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Lower Back Pain

Posted on March 12th, 2019 by Andries Lodder


By Jennifer Steele Over 80% of all adults will experience lower back pain at some point in their lives. Lower back pain is one of the leading causes of disability in the work place as well the top reasons for days of work missed.  It can affect both men and women and can range from […]

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Degenerative Disc Disease

Posted on July 13th, 2018 by Andries Lodder


 By Jennifer SteeleWe all know how important our spine is. It is our back bone, it protects the spinal cord and allows us to bend, twist and bears the weight of the body. Back pain can affect many people, of many ages and for many reasons. This means identifying the exact cause of the pain […]

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Everything you need to know about Lower Back Pain

Posted on July 3rd, 2017 by Andries Lodder


 Lower back pain is experienced by almost everybody at some point in their lives. The pain in the lower half of the back or lumbar region can be intense and is one of the top reasons for missed work amoung adults. As bad as all this sounds there is some good news- more often than […]

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