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groin hernia

Preventing Groin Hernias: Tips For a Strong Core

Posted on September 30th, 2024 by Andries Lodder


By Kiara Fitzhenry A groin hernia, also known as an inguinal hernia, occurs when a portion of tissue, such as part of the intestine, protrudes through a weak spot in the abdominal muscles in the groin area. This type of hernia is the most common, especially in men, though it can also occur in women. […]

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