Bio4me Fourways

Quick Links
andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

Effective Hamstring Stretching Techniques : Hamst

Join us for the Discovery Vitality Wellness Day at

Join us for the Discovery Vitality Wellness Day at

🦵✨ Boost Your Hamstrings! Here are some must-

🚀 Say goodbye to hamstring tightness! Here are

🐻 The bear crawl is a killer full-body exercise

🌟 Why is spine mobility important? Prioritizing

This Heritage Day, let us recognize the vital role

Maintaining good spine mobility is essential for o

Muscle imbalances develop when one muscle or muscl

Get a complete picture of your fitness with ForceD

🌟 Did you know there’s a connection between h

Our 94-year old patient absolutely smashing the Bl

🔍 Biokinetics vs. Pilates 🧘‍♀️ Purpos

Happy Women's Day!💙 Today, we celebrate the str

Rotator Cuff Activation⭐ Activating your rotato

⭐ Office Ergonomics: Creating a Healthy Workspac

Core stability improves how efficiently your body

ForceDecks Assessments with Biokineticists Gcina A

Load More Follow on Instagram
Twitter

Tweets by @AndriesBio4Me

Power of Running Cadence » Picture2of2

•

This entry was posted on Wednesday, June 28th, 2023 at 5:31 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.

« Power of Running Cadence •

To subscribe to our InSession newsletter simply enter your name and email below. A confirmation email will be sent to you!
In Session
Categories
- In Session
Archives

Archives

Andries Lodder biokineticist in Fourways

Bio4Me is located at The Gym, The Campus, 57 Sloan street, Bryanston
Copyright Bio4me.co.za 2013

sitemap