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andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

Core and stability training is a game-changer for

Check out Gcina (Biokineticist) and Baleka (Fitnes

Take a peek behind the scenes at our Killarney Bio

Operating days during the festive session 🎄 Pl

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Movement is key to a child's growth! 🏃‍♀️

The AndriesLodderBiokineticist team successfully r

✨ What an incredible Discovery Vitality Wellness

Reminder to join us this Saturday for the Discover

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Sharpening agility and quick thinking with BlazePo

🌟 Unlock your movement potential with hip mobil

Effective Hamstring Stretching Techniques : Hamst

Join us for the Discovery Vitality Wellness Day at

Join us for the Discovery Vitality Wellness Day at

🦵✨ Boost Your Hamstrings! Here are some must-

🚀 Say goodbye to hamstring tightness! Here are

🐻 The bear crawl is a killer full-body exercise

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The Importance of Core Stability » Plank 2

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Andries Lodder biokineticist in Fourways

Bio4Me is located at The Gym, The Campus, 57 Sloan street, Bryanston
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