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andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

Reminder to join us this Saturday for the Discover

Reminder to book your spot for the Discovery Vital

Sharpening agility and quick thinking with BlazePo

🌟 Unlock your movement potential with hip mobil

Effective Hamstring Stretching Techniques : Hamst

Join us for the Discovery Vitality Wellness Day at

Join us for the Discovery Vitality Wellness Day at

🦵✨ Boost Your Hamstrings! Here are some must-

🚀 Say goodbye to hamstring tightness! Here are

🐻 The bear crawl is a killer full-body exercise

🌟 Why is spine mobility important? Prioritizing

This Heritage Day, let us recognize the vital role

Maintaining good spine mobility is essential for o

Muscle imbalances develop when one muscle or muscl

Get a complete picture of your fitness with ForceD

🌟 Did you know there’s a connection between h

Our 94-year old patient absolutely smashing the Bl

🔍 Biokinetics vs. Pilates 🧘‍♀️ Purpos

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Home-style HIIT workout. » burpee

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Andries Lodder biokineticist in Fourways

Bio4Me is located at The Gym, The Campus, 57 Sloan street, Bryanston
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